The year 2020 was tough for everybody in different ways as the world faced lockdown. This also meant that users could not seek in-person assistance from their psychiatrists or therapists. During such tough times, people started using mental health apps to keep themselves calm.

Wysa

It's an AI-based conversational chatbot that is been taught using 100 million-odd interactions to completely understand user inputs. The app provides research-backed, commonly used techniques including cognitive, dialectical behavioral treatment, behavioral therapy, and meditation assistance for users with stress, anxiety, depression, along other mental health needs. In series A funding backed by Google it is free to use until we come out of the pandemic.

Woebot

It makes it easy for a user to think through circumstances that are different by providing step-by-step guidance with CBT. The app released a pandemic system called Perspectives, where it allows a good deal of much more sensible suggestions and meditation techniques on overcoming cabin fever or maybe even connecting with others while social distancing. They have added themes that deal with economic grief and hardships.

Happify

Happify hosts synergistic tasks, several of the tasks are games and other exercises led by a digital AI mentor, Anna. In 2020, the app introduced' adherence fidelity' directly into Anna, for that the app was also given a patent. This feature uses NLP to identify when a user is slipping far from the Objective of activity and very carefully guides them to be adherent.

Elomia

Elomia is another AI-driven therapy chatbox, which mainly works via Facebook Messenger, that performs like a companion to help people struggling with sadness and anxiety. It's been developed by psychologists to realize what one is thinking and make a talk in such a manner that is able to assist the users to feel better using CBT. For today, The app isn't available to obtain in India, though you are able to access it on an online browser for $6.99 monthly.

Ginger

The app collects user’s details like the duration of their sleeping, talking, or exercising to get indicators on the person’s mental health. The app provides increased access to high-quality behavioral health treatment by powering its staff of psychiatrists, therapists, and pro-coaches with artificial intelligence and machine learning technologies. The app announced 3 applications - absolutely free of charge behavioral well-being and fitness mentoring to frontline workers, make its COVID-19 in-app resources freely accessible, and waive annual commitments for new employer clients.